W8RcZGWqkhYmaxresdefault - Healthy eating and nutrition : Simple yet Effective Rules you can follow

Healthy eating and nutrition : Simple yet Effective Rules you can follow

Eating food should not be complicated . But it is. So are there simple rules we can follow when it comes to choosing what to eat?Yes there are, and this, is what I am going to talk about. Acknowledgement: Michael Pollan, Food Rules Eating healthy food should not be a complicated activity. We have been […]

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