mAFTcfaA pchqdefault - Nutritional Health : How to Eat a Heart-Healthy Diet

Nutritional Health : How to Eat a Heart-Healthy Diet

A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and […]

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0GhykB2FfXEmaxresdefault - MAKING MY HUSBAND TRY MY HEALTHY DIET FOOD 🥬  | Tasty Tuesday

MAKING MY HUSBAND TRY MY HEALTHY DIET FOOD 🥬 | Tasty Tuesday

It’s been hard for me to upload on Tuesdays lately, hope you still enjoy it on Wednesday. I’m only CUMIN. Subscribe: | Check out the podcast: Watch Next, “PUTTING ALL THE ITALIAN FOODS INTO ONE FOOD”: RECIPE from Minimalist Baker: **SHOP MY VIDEO** EQUIPMENT USED: -Camera: Canon 70D -Vlog Camera: Canon G7X Mark II -RODE […]

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