8qlrB84xp5gmaxresdefault - Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

This episode features Dr. Ruth Patterson, a professor in the UC San Diego Department of Family Medicine and Public Health as well as Associate Director of Population Sciences and leader of the Cancer Prevention program at Moores Cancer Center at UC San Diego Health. ▶︎ Get the show notes! In this nearly 45-minute conversation, we […]

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9Nkl5TY4tmchqdefault - Diets & Healthy Eating : How to Stay Motivated to Eat Healthy

Diets & Healthy Eating : How to Stay Motivated to Eat Healthy

To stay motivated to eat healthy, pace yourself and enjoy your diet with new, good foods so you don’t feel deprived. Maintain a healthy diet with help from a registered dietitian in this free video on healthy living. Expert: Barb Mahlmeister Contact: Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist. Filmmaker: Christopher Rokosz […]

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