eehRFnlG2uomaxresdefault - Take control of your eating and choose a healthy diet that works for YOU! | Herbalife

Take control of your eating and choose a healthy diet that works for YOU! | Herbalife

Learn more about healthy nutrition! Cut through the jargon with practical day to day help from Susan Bowerman, Herbalife Nutrition Expert. Tune in every week for new tips and build your confidence to make healthier food choices! Susan Bowerman is a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics. Since 2003, Susan has brought […]

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2X23atq9NWkmaxresdefault - Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice

Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice

You might have heard that eating at bedtime can lead to weight gain, that isn’t necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from eating late, and whether it fits into your dietary plan. Why do people think it’s bad to eat at bedtime? Perhaps […]

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