2X23atq9NWkmaxresdefault - Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice

Does eating at bedtime lead to weight gain? | Herbalife Healthy Eating Advice

You might have heard that eating at bedtime can lead to weight gain, that isn’t necessarily the case. In this video, Susan Bowerman, talks about why people eat at bedtime, what can come from eating late, and whether it fits into your dietary plan. Why do people think it’s bad to eat at bedtime? Perhaps […]

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