qcXZOikDFW0maxresdefault - Low-Fat Diet Could Help Against Breast Cancer | Helthy Food | Healthy Eating

Low-Fat Diet Could Help Against Breast Cancer | Helthy Food | Healthy Eating

Low-Fat Diet Could Help Against Breast Cancer Health experts have long touted the benefits of a low-fat diet for preventing heart disease, but now a large study suggests it might do the same against breast cancer. Researchers found that eating low-fat foods reduced a woman’s risk of dying from breast cancer by 21%. What’s more, […]

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m SLws xc0maxresdefault - Getting Healthy without Dieting/Extreme Exercise

Getting Healthy without Dieting/Extreme Exercise

Hey guys! I really didn’t know what to title this because most titles I could think of were too long. Basically I am starting a little “get healthy” sort of personal experiment/documented series but I am approaching it from a non-diet, gentle, self-love approach. Hoping to start feeling more energetic, clear minded and happy but […]

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p8zeh8E6P7Amaxresdefault - Natural Breast Cancer Treatment: How to Fight Breast Cancer Naturally

Natural Breast Cancer Treatment: How to Fight Breast Cancer Naturally

Learn more about cancer-fighting foods on my website here: It’s the sentence straight out of every woman’s worst nightmare: “You have breast cancer.” Approximately 1 in 8 women in the United States (about 12 percent) will develop invasive breast cancer over the course of her lifetime. For most, the recommended course of action will be […]

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eehRFnlG2uomaxresdefault - Take control of your eating and choose a healthy diet that works for YOU! | Herbalife

Take control of your eating and choose a healthy diet that works for YOU! | Herbalife

Learn more about healthy nutrition! Cut through the jargon with practical day to day help from Susan Bowerman, Herbalife Nutrition Expert. Tune in every week for new tips and build your confidence to make healthier food choices! Susan Bowerman is a Registered Dietitian and a Board-Certified Specialist in Sports Dietetics. Since 2003, Susan has brought […]

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6xqBo8PEFImaxresdefault - My Healthy Diet Routine! Why I'm no longer Vegan//Being a Pescatarian//Perio and Fat Gain

My Healthy Diet Routine! Why I’m no longer Vegan//Being a Pescatarian//Perio and Fat Gain

Being a Pescatarian, I eat mostly a plant based diet along with fish and dairy. I switched from being 100% Vegan due to the tremendous benefits you get from eating fish and eggs. Follow along with me for a glimpse of what I eat! BREAKFAST: Option1- Two egg omelet with avocado and 1/2 orange Option2- […]

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