P56uRxFGaTAmaxresdefault - 8 Meal Tips For Truck Drivers -- Planning Healthy Meals - The Healthy Trucker

8 Meal Tips For Truck Drivers — Planning Healthy Meals – The Healthy Trucker

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| Get Meal tips for eating healthier from health and wellness expert Eric Banter of the Healthy Trucker. Truck drivers face a challenge to eat properly and regularly when driving over the road. Eating healthy meals on the road helps maintain a driver’s health. Erratic schedules, deadlines and prepared meal options can impact the nutritional value of a meal. Eric’s 8 meal tips offer quick but nutritious guidelines to eating better. With a little bit of planning, meals can be enjoyable, nutritious and they don’t have to cost a lot. In this video, Eric gives 8 healthy tips for planning meals while driving over the road.

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