mAFTcfaA pchqdefault - Nutritional Health : How to Eat a Heart-Healthy Diet

Nutritional Health : How to Eat a Heart-Healthy Diet

Howto & Style

Loading...

A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating.

Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Rendered Communications

(Visited 4 times, 1 visits today)

Leave a Reply

Your email address will not be published. Required fields are marked *