To stay motivated to eat healthy, pace yourself and enjoy your diet with new, good foods so you don’t feel deprived. Maintain a healthy diet with help from a registered dietitian in this free video on healthy living.
Expert: Barb Mahlmeister
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz
Series Description: A healthy diet can improve many health issues, including sensitive stomachs, constipation, stress, oily skin, stomach acid and excessive gas. Find an array of healthy eating tips from a dietitian and nutritionist in this free video series on diets and nutrition.